It’s easy to assume that if someone cheats on their partner, they don’t love them anymore. However, humans are much more complex than that and – more often than not – infidelity in a relationship is far more nuanced than you’d first think.
It might be difficult to admit it to ourselves, but sometimes, love isn’t enough to prevent straying in a relationship. In fact, it’s possible for someone to love their partner dearly and still end up cheating on them, especially if their needs aren’t being met.
There’s a lot more to a relationship than just feeling loved. A healthy sex life, communication, trust, and that inner spark are all part of the equation. When one or more of these components are missing, it can create a void that may lead someone to seek fulfilment elsewhere.

Can You Love Someone & Still Cheat On Them?
The short answer to this is yes; it’s definitely possible to love someone and still cheat on them.
Cheating doesn’t necessarily always signify that the love is lost in the partnership – a lot of other factors can influence the decision to commit infidelity and the reasons why people cheat. It’s a complex issue that can vary greatly from person to person and relationship to relationship.
It can be a tough pill to swallow if you’re on the other side of cheating, and your mind will first naturally come to the conclusion that your partner no longer loves you. But it’s not always the case.
The Complexity of Love and Relationships
Relationships are a beautifully complex tapestry of emotions, experiences, and interactions. This intricate web of emotions is often as much a curse as it is a blessing.
On the one hand, love fills our lives with joy, warmth, and a sense of belonging. It provides us with a confidant, a partner in crime, a shoulder to cry on, and arms to hold us through our darkest nights.
On the other, the complexity of human love can also be a source of confusion and pain. Relationships aren’t always smooth sailing – misunderstandings, disagreements, and, in some cases, infidelity can punctuate them.
Miscommunication, differences in love languages, or external stressors can often muddy the once-clear waters of your love, leading to hurt and confusion. The very same emotional depth that allows for great love can also pave the way for deep pain. That’s why love isn’t always enough to keep a relationship steady.
Why Love Isn’t Always Enough for Some People
For a lot of people, there are values in the relationship that matter just as much as that foundation of being in love.
While love definitely plays a major role in keeping relationships together, it isn’t the only factor at play. These things can include:
- Healthy sex life
- Shared values and goals
- Communication skills
- Trust and respect
- Excitement and adventure
- Emotional support and understanding
We all value different things in a relationship and rank these aspects differently in terms of importance. For some, a strong emotional connection and support are crucial while for others, having shared hobbies or interests is what keeps the spark alive.
If one or multiple of these relationship values are missing or have been lost over time, it can, sometimes, trigger a feeling of disconnect and unhappiness in a partnership. For some, cheating is seen as the solution to fill those gaps.
Common Reasons Why People Cheat On Someone They Still Love
It might be difficult to reflect on why someone has cheated outside of the reason that they no longer love their partner. But recognising these reasons can help the person who’s been cheated on to find some sort of comfort in knowing that the cheating had nothing to do with them.
As cliche as the phrase ‘It’s not you, it’s me’ is, it can sometimes be the hard truth.
Emotional Disconnection From Your Partner
One of the most common reasons people choose to explore extramarital affairs is something missing emotionally in the relationship.
Cheating isn’t all about sex. There are times when people are lacking in emotional support and connection in their relationship and seek it elsewhere.
Feeling emotionally neglected in your relationship can cause you to feel unseen, unheard, or misunderstood, which can lead to feelings of detachment and dissatisfaction. This emotional void can cause you to instinctively seek solace, understanding, and validation elsewhere.
Of course, needing this validation and connection doesn’t mean you no longer love or care for your significant other. It’s just a sign of the depth of your need for emotional connection as a social creature.
Physical Dissatisfaction
That being said, physical intimacy is still very important for a lot of people in a relationship.
Many people value healthy and regular sex with their romantic partner. But physical intimacy isn’t limited to sexual involvement; it encompasses a broad range of physical expressions of love, such as
- Cuddling
- Holding hands
- Hugging
- Kissing
In situations where physical intimacy is lacking, individuals may feel compelled to seek this connection elsewhere. This doesn’t necessarily mean they’ve stopped loving their partner or wanting to be with them.
Personal Issues & Self-Esteem
Being in a partnership with someone doesn’t mean you’re no longer an individual with your own internal issues. These personal issues or self-esteem issues can have a serious impact on your relationship and how likely you are to seek external validation from sources outside of your relationship.
Low self-esteem can impact your dating life, breeding insecurities, jealousy, and dependency. If you suffer from low self-esteem, you might constantly seek reassurance, validation, and approval from your partner to compensate for your internal feelings of worthlessness.
Communication Breakdown
Communication is the lifeblood of any relationship, and a breakdown in this critical component can lead to infidelity, even amongst loving partners. Poor communication can breed misunderstandings, unfulfilled expectations, and feelings of neglect.
In this context, cheating is less about seeking a new partner and more about seeking the emotional fulfilment that arises from being seen, heard, and understood that’s lacking in their relationship.
Situational & Opportunistic Cheating Factors
Not all people who cheat do so out of malice or premeditation. Sometimes, there are situational factors or opportunistic circumstances that lend themselves to impulse cheating.
For some people, this can be the hardest type of infidelity to deal with as the cheated partner.
The Role of Alcohol or Peer Influence
Alcohol and peer influence can significantly contribute to situational infidelity. Alcohol lowers inhibitions and may lead to poor decision-making. In a social setting, this may increase the propensity to engage in activities you would typically avoid when sober, such as a drunken kiss.
Peer influence, on the other hand, can be a potent force leading towards infidelity.
Suppose an individual is in a social group where infidelity is common or even subtly encouraged. In that case, they may feel compelled to conform to these norms, even if it contradicts their personal values or commitments.
This influence may foster a culture that normalises cheating, making it seem like a less severe transgression than it truly is.
Find Fulfilment With Illicit Encounters
The truth is, we can’t be everything to everyone all the time. There are likely to be times in our lives when we need support that our partner can’t give. This is when infidelity and extramarital affairs are more likely to happen.
Instead of just being something that destroys relationships, finding what you need in someone else can help strengthen your relationship in the long run and ensure you’re both happy with each other.
Why not sign up for the Illicit Encounters app to find someone who meets your needs?
If you’re not ready to dive into an extramarital relationship yet, find out more about these relationships on the Illicit Encounters blog.
FAQs
Can You Still Love Someone if They Cheated on You?
Absolutely, it is possible to still love someone who has cheated on you. Feelings of love don’t instantly disappear due to infidelity. It can be a painful and confusing time, but with open communication, understanding, and effort from both parties, it’s possible to rebuild trust and potentially strengthen the relationship.
Why Do People Cheat if They Love Someone?
People cheat for a multitude of reasons, even if they love their partner. These reasons can range from emotional or physical dissatisfaction in the relationship, a desire for novelty or excitement, self-validation, or personal issues like low self-esteem. It’s important to note that infidelity is rarely about the absence of love but rather about personal unfulfilled needs or desires.
Can You Fall in Love With Someone You Cheat With?
Falling in love with someone you cheat with is certainly possible. It may not be about love initially, but as you share experiences and emotional intimacy, feelings may develop. It is, however, essential to consider the circumstances and the potential implications on your primary relationship before making any big decisions.
Can You Be in Love With Two People?
Yes, it’s possible to be in love with two people simultaneously. Polyamory involves having multiple romantic relationships with the consent and knowledge of all involved. It’s based on the idea that love doesn’t have to be limited to one person and is not about infidelity. However, successful polyamory requires open communication, honesty, and respect among all participants.


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